C.M.E is the trademark of C-options Coaching, which was founded by life coach and therapist Nigel lewis.

Nigel spent thirty years as a Police Officer much of the time dealing with the results of emotional disturbances. He studied human behaviour to obtain his degree as a mature student in 2004. The subject of his dissertation was emotion.

Now also a  Qualified teacher/trainer he operates under the name of C-options which is derived from being an ex-cop and helping people to see their options in life. When it comes to managing emotions everyone of us has options even tough at times this maybe difficult to accept.

Nigel has also qualified in Reiki spiritual Healing and EFT (Emotional Freedom Techniques). He also uses sound therapy and meditation as a means of  helping to raise the threshhold at which stress and negative reactions becomes debilitating.