Welcome to the C.me now site.

Have you ever stopped to think how your emotions have been key drivers in events that have occurred during your life and those of your friends and family? Whether your answer be yes or no the ME program may be just for you!

Have you ever reacted in a way that you have later regretted, only to react exactly the same way in similar circumstances at a later time?

At C.me we realize the need for a better understanding of emotions and how to manage them. By the creative and innovative use of bio-feedback we can train you or your staff to manage your emotions in a way that  can achieve better outcomes more often.

Our methods are based upon tried and tested cognitive behavioural techniques (CBT) but delivered in a way that is fun and interesting.

We train you to feel emotions, to acknowledge them and to understand them.

We help to raise your awareness of what is going on around you and within you.

We increase your knowledge about how your brain functions and the ways in which your emotions and those of others affect your physiology.

The ME program is not just about you it will have life changing effects for everyone you come into contact with!

We offer couples training, group training, and corporate plans. We work with young adults in schools and academy's.